Flourish

Women’s Art and Mindfulness Group

Mondays, April 29 - June 10 (6 weeks, no class May 27) 6:30 - 9 pm

Inside each woman is an artist with the creative capacity to shape her life as a vibrant expression of her true nature. Come awaken to spring and fresh possibilities in this soulful women’s group where we explore visual art-making, improvisational movement, writing, poetry, and mindfulness practices. By slowing down and resting in the present moment, we will create from the inside-out, cultivating artful practices to enliven our everyday lives. Art- making from this embodied place generates authentic expression, insight and transformation. As we draw upon the deep roots of imagination and wisdom within us, we will discover what sustains, nourishes and inspires our own flourishing.

Location: The Studio at Sacred Plant Traditions, 208 Douglas Ave., Charlottesville, VA