CREATRESS

Women’s Art & Yoga Retreat

Saturday, May 11 (1 - 5 pm)

Ivy Yoga School

Tap into your creativity, strength & beauty

Nourish your body, mind and soul

Explore artful practices for self care, healing & renewal

During this mini re(treat), we will enjoy a nourishing yin yoga practice interwoven with poetry, visual art-making, writing, and mindfulness practices. As we awaken the Creatress within, we will focus on strengthening our connection to the feminine, claiming our inner knowing and body wisdom, and becoming artists of our everyday lives.

This Mother’s Day weekend retreat is part of a series of seasonal mini-retreats offered by Jena Leake, PhD, Registered Expressive Arts Therapist, with guest yoga instructors who have their own art practices. Sara Zia (yogi, writer, philosopher, birth doula, and midwife-in-training) will lead our yoga practice. Previous artistic or yoga experience is not necessary. Art materials, tea and refreshments will be provided.

REGISTRATION for this event is CLOSED